Top 10 Traditional Myanmar Customs Tourists Should Know
Myanmar is a land of golden pagodas, ancient traditions, and warm hospitality. As the country opens its doors to the world, tourists are welcomed with genuine smiles and kindness. However, Myanmar’s rich cultural heritage comes with long-held customs and practices that may be unfamiliar to visitors. Respecting these traditions not only enriches your experience but also shows appreciation for the local way of life. Here are 10 traditional Myanmar customs every tourist should know before exploring the Golden Land.
1. Always Remove Shoes and Socks Before Entering Religious Sites
In Myanmar, it’s mandatory to remove your shoes and socks before entering pagodas, temples, monasteries, and even some homes. Walking barefoot shows respect, especially at sacred sites like Shwedagon Pagoda or Bagan’s ancient temples.
2. Dress Modestly, Especially at Religious Places
Covering shoulders, arms, and knees is considered respectful in Myanmar. Both men and women should avoid wearing revealing clothes at pagodas and monasteries. A light scarf or a longyi (traditional Burmese wrap skirt) is a good option to carry.
3. Respect the Buddha and Religious Symbols
Never point your feet at Buddha images, climb on statues for photos, or touch sacred objects. Avoid turning your back to Buddha statues when taking photos. Treat all religious symbols with the utmost reverence.
4. Use Two Hands When Giving or Receiving Something
Using both hands—or at least the right hand with the left hand supporting the elbow—shows politeness when offering money, gifts, or even your passport at a hotel. It’s a simple gesture that reflects respect in Burmese culture.
5. Don’t Touch People’s Heads
In Myanmar, the head is considered the most sacred part of the body. Avoid patting children or adults on the head, even in a friendly manner.
6. Mind Your Feet
Feet are regarded as the lowest and dirtiest part of the body. Never point your feet at people, religious objects, or images of Buddha. Also, avoid placing your feet on tables or chairs—even when relaxing.
7. Greet with a Smile, Not a Handshake
A warm smile goes a long way in Myanmar. While handshakes are common in cities, traditional greetings are done with a gentle nod or by placing your hands together in a prayer-like gesture, especially when greeting monks or elders.
8. Show Respect to Monks and Nuns
Monks are highly respected in Myanmar. Men should bow slightly when addressing them, while women should avoid physical contact altogether. Offering donations or food is appreciated but should be done respectfully.
9. Eat Communally and Respect Dining Customs
Meals in Myanmar are often shared. When eating at a traditional household or rural setting, wait until the eldest starts the meal. Avoid using your left hand for eating or passing food, as it’s considered impolite.
10. Ask Before Taking Photos of People
While many locals are happy to be photographed, it’s courteous to ask for permission—especially in rural areas, religious settings, or among ethnic minorities. Respect privacy and cultural sensitivities.
Final Tip:
Learning a few local phrases like “Mingalaba” (hello) or “Je zu tin ba de” (thank you) can go a long way. Embracing Myanmar’s customs allows you to travel more mindfully and connect more deeply with its people.
Travel respectfully. Discover deeply. Welcome to Myanmar.
