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Updated: June 6, 2024
Risk Level: 4 – Do Not Travel


🚫 Why Not to Travel

  • Ongoing fighting and protests

  • Dangerous areas with landmines and bombs

  • Risk of being arrested without reason

  • Poor hospitals and emergency help

  • You could be stopped from leaving the country


🇲🇲 What’s Happening in Myanmar

  • In 2021, the military took over the government

  • Protests happen often

  • The military uses force and arrests people

  • Some U.S. citizens have been jailed without cause

  • The U.S. Embassy has limited ability to help


📍 Areas With More Danger

  • Chin, Kachin, Kayin, Rakhine, Shan States

  • Sagaing and Magway Regions

  • Even Yangon (Rangoon) has bomb threats

  • Landmines are a serious risk in rural areas


⚠️ For U.S. Citizens

  • You can be arrested for social media posts or private messages

  • Police may ask for bribes, even for legal activity

  • Facebook and Twitter (X) are banned

  • VPN use is allowed but still risky


🪖 New Military Draft Law (April 2024)

  • Men ages 18–35 and women 18–27 must register

  • Some professionals up to age 45 (men) or 35 (women) can be called

  • U.S.–Myanmar dual citizens may be forced to join the military

  • You may not be allowed to leave


✅ If You Still Choose to Go

  • Sign up for alerts at STEP

  • Buy travel insurance with emergency evacuation

  • Avoid unknown objects and off-road travel

  • Keep your passport and documents ready

  • Share your plans and passwords with family

  • Clear your phone and social media before travel

  • Know the local rules before you go


📚 Helpful Links

 

TRAVEL WARNING BY GOVERNMENT OF CANADA

“In the aftermath of the earthquakes that struck central Myanmar on 28 March 2025, poor sanitation, damaged infrastructure, and limited health services are increasing the risk of waterborne disease outbreaks, such as typhoid and cholera. The country is also entering its rainy (or monsoon) season, further increasing the risk of waterborne outbreaks, as well as those caused by mosquitos, such as dengue and malaria,” the government of Canada wrote in its warning.

 

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